Because April is Stress Awareness Month, we thought we'd have a conversation stress, stress management, what it means to be a Christian in times of stress along with questions of good and bad stress and what the first step in a healthier lifestyle could be. We're joined by highly esteemed, Dr. Michelle Woody who graciously shares her insight and wisdom on this topic. Join them as they share stories, laugh about memories, and share wisdom around the topic of stress!
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Dr. Woody is a faculty member of DTS-Washington, DC. She is a Licensed Professional Counselor (LPC), and ordained minister, and a conference and seminar presenter. Her ongoing training and teaching interests include social and cultural issues for women and at-risk youth, K-12 public education reform, and working in inpatient mental health facilities. Her passion is to equip and empower clients through counseling interventions and creative educational strategies. Dr. Woody enjoys international travel, college sports, health club workouts, teaching in youth ministry, and spending time with her children (Jason, Lindsey and Kelsey) and her poodle (Jordan).
*Check out the video of this podcast on our Youtube @gaLifeonline
**gaL is an acronym of "get a Life" - a Life with Jesus. gaLtalk is a show for women of color, by women of color. It is a show where we discuss the many cares and concerns of life and give wisdom you can trust. What we say may be countercultural and it may be difficult, but it will bring us peace and contentment. We're in this together! Join us on this countercultural journey.
