In this weeks pod Tia has an open discussion with Neil Giller. What does he do to top up his cup, how does he look after his own mental health and what made him an advocate of good mental health practices. It’s a great honest conversation and feel blessed to have had this conversation. A man’s take it’s so refreshing. LAST CHANCE To book the Conscious Connected Breath-work session on the 29th of November at 7:30. At the concessionary rate of £10 for 90 minutes. To book please DM me @everythingstartswithyou on insta using code #IAATB0822. Spaces are limited to 25 only. I would love to see the faces behind our community and get a chance to meet you all even if it is via a screen. If today’s episode was of service you, I hope you’ll join me on insta @everythingstartswithyou or on tiktok @everythingstartswithyou so we can carry on the conversation there. Don’t forget to subscribe, rate and review to help our community grow. Journey gracefully and forever expand 💫