In this episode I discuss the importance of celebrating our small wins and tracking small scales of progress. I also reference an episode from findingyourfeetpodcast about auditing the people you have in your life. I promise you it’s worth a listen https://podcasts.apple.com/gb/podcast/ep-125-the-power-of-influence-how-to-attract-keep/id1510249757?i=1000557412676 I also reference breath work as a healing modality. Nat from @soulliberation22 facilitated my session and it was incredible if you are interested in booking a session just DM her.
