This weeks pods is part 2 of Ciarain Shanahan who shares with us the power of focus he and how he has needed to push himself through many difficult life experiences. I loved doing this pod it was incredible listening to him and his life journey given the fact he’s only 24. There are some tough topics in here we do discuss drug usage so just be kind to yourself If you think you’ll be too much for you to listen to then don’t. There is help out there https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/ https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/useful-contacts/ FRANK (National Drugs Helpline) National drugs helpline offering general advice and information. Referral onto local services. Open 24 hours. Tel: 0800 77 66 00 (freephone) Website: www.talktofrank.com Drugsline A freephone crisis and support line providing support, information and help including information on local services Tel: 0808 1 606 606 Narcotics Anonymous Narcotics Anonymous is an international, community-based, non-profit fellowship of men and women for whom drugs had been a major problem – recovering addicts who meet regularly to help each other stay clean. Tel: 0300 999 1212 Website: www.ukna.org https://www.turning-point.co.uk/services/drug-and-alcohol-support/useful-links https://www.nationalbullyinghelpline.co.uk/covert-recording.html Samaritans Hours: Available 24 hours. Learn more 116 123 SMS: Text SHOUT to 85258 https://www.swlondon.nhs.uk/ourwork/suicide-prevention/
