In this weeks pods we are so lucky to have Ciarain Shanahan with us he shares the power of focus he has needed to push himself through many difficult life experiences. I loved doing this pod it was incredible listening to him and his life journey given the fact he’s only 24. There are some tough topics in here we do discuss suicidal thoughts bulimia and drug usage so just be kind to yourself If you think you’ll be too much for you to listen to then don’t. There is help out there https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/ https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/useful-contacts/ FRANK (National Drugs Helpline)
National drugs helpline offering general advice and information. Referral onto local services. Open 24 hours.
Tel: 0800 77 66 00 (freephone)
Website: www.talktofrank.com
Drugsline
A freephone crisis and support line providing support, information and help including information on local services
Tel: 0808 1 606 606
Narcotics Anonymous
Narcotics Anonymous is an international, community-based, non-profit fellowship of men and women for whom drugs had been a major problem – recovering addicts who meet regularly to help each other stay clean.
Tel: 0300 999 1212
Website: www.ukna.org https://www.turning-point.co.uk/services/drug-and-alcohol-support/useful-links https://www.nationalbullyinghelpline.co.uk/covert-recording.html Samaritans
Hours: Available 24 hours. Learn more
116 123
SMS: Text SHOUT to 85258 https://www.swlondon.nhs.uk/ourwork/suicide-prevention/
