Hi everyone! Welcome to the So You Had a Baby podcast, episode 32. This week we decided to replay one of our most popular episodes, Growth in Motherhood with Megan Caldwell. Megan is a powerhouse in every sense of the word, and we are just so excited to share her interview with you guys again.
Of course, we wish you all a very happy Thanksgiving and we will meet you back right here in a couple of weeks with a new episode. In the meantime, we hope you enjoy this throwback with Megan Caldwell.
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Nikki: Hey guys! Welcome to the So You Had a Baby Podcast, Ep. 08. In today’s episode, we will be interviewing Megan Caldwell. Megan Caldwell is mom to three busy kiddos (Connor 8, Cameron 5.5 and Charley Jeanne age 3.) She is wife to Bo and owns and operates FIT4MOM Cedar Mill in NW & NE Portland, offering pre & post natal fitness classes, as well as community events and support for moms in ALL stages of motherhood. As a collegiate athlete with a background in education, leading FIT4MOM programs and helping moms find strength in motherhood combines three of her biggest passions - educating others, staying active and spending time with her children. When she not busy in her business, Megan enjoys running, coffee dates (or wine dates!) with girlfriends, and spending time outside with her family.
Krista: You guys, we just loved this episode for so many reasons. Megan and Fit4Mom were such a huge blessing in both of our postpartum and it meant so much that we got to hear her story and we cant wait for you to hear it as well.
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WHAT'S NEW?:
- No more IG live every other week, but good news! We will continue to do it, just not every other week :)
- Our new podcast air day is TUESDAY. It changed from Mon to Tues so be on the lookout for our episodes to air every other Tuesday now.
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CONNECT WITH US
- INSTAGRAM www.instagram.com/soyouhadababypodcast/?hl=en
- WEBSITE www.soyouhadababypod.com/podcast/
- SHOW NOTES/RESOURCES www.soyouhadababypod.com/show-notes/
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Music: Fredji - Happy Life (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: youtu.be/KzQiRABVARk
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With love & support,
Nkiru & Krista