Listen

Description

In this episode I talk about why I am doing a SAVAGE Race. I discuss why I think it is an amazing chance for everyone to step out of there comfort zone and test themselves mentally and physically. Over the next 97 days I will be documenting my training and nutrition to help anyone that is interested in doing it. I created a Team MMB when I signed up for it, so if you are interested in being part of the team please join and we can crush it together.
This race is on July 13th in Barre, MA. It is currently $75.00 to sign up with a $15.00 insurance fee. I truly think we can get 10+ people which will make it a blast.  Here is the website you can sign up at. Also sign up for a 10am wave with Team MMB.
https://savagerace.com/event/boston-2019/
If you want personal programming you can fill out a application on www.moultonsmb.com
Also if your interested in Coffee Smart check it out at https://livonenutrition.com/coffeesmart