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Description

In today's episode, we discuss why core values are helpful for insight and understanding into our lives. If you have a moment to participate in discovering your own top values, take the assessment linked here to follow along the episode and garner a new sense of understanding!

If the link is not working, visit personalvalu.es for the assessment.

Be sure to follow us on Instagram @goodyou.therapy and spread the love of sharing this episode with anyone you thing would find this helpful!

Music written and produced by Tyler O'Brien