In today's episode, I sit with Ranneet who shares her experience of growing up in an Asian household where mental health had a negative stigma associated with it. If you grew up with parents or family members who looked down on mental health, this episode is definitely for you! It's important to do our own self-work and spread the importance of seeking mental health help!
Make sure to follow Ranneet on instagram @virtually.ranneet and check out her virtual assistant skills if you are a therapist looking for a virtual assistant!
Make sure to follow the instagram @goodyou.therapy to stay up to date with the latest episode releases!
