Depression is one of the top most common diagnosed mental disorders. It's important we talk about it and learn about it! If you or a loved one suffer from a depressive disorder, this episode could be helpful to learn more about the disorder and what it looks like.
Be sure to follow the podcast's instagram @goodyou.therapy to stay up to date on episode releases!
SAMHSA’s National Helpline: 1-800-662-HELP (4357)
Mentalhelp.net's 24/7 hotline for depression: 1-866-296-1697
National Suicide Prevention Lifeline: 800-273-8255
Today's sponsor: BirchNotes
References:
Psychiatry.org
Mayo clinic
Mind.org
Verywellmind
Adaa.org (anxiety and depression association of America)
My.clevelandclinic.org
