In today's episode, I dive into what perfectionism looks like. I discuss what the different types of perfectionism are, the signs and symptoms, imposter syndrome, perfectionistic parenting, and coping skills. This topic was recommended by a listener. Thank you so much Maddie for your suggestion!
If you want to suggest a topic for an episode or minisode, be sure to follow the podcast's instagram @goodyou.therapy and message me your suggestions!
Todays references: psychologytoday, healthline, verywellmind, and verywellfamily
