Today's episode I get vulnerable and discuss my ADHD journey and how for a long time it controlled my life. I want to issue a trigger warning, there are discussions about eating disorders in this episode.
ADHD affects many people and can be a frustrating and exhausting mental disorder to live with that doesn't get taken seriously enough. I want to take the time to share MY journey. My journey does not speak for anyone else's journey. These are my own experiences that I hope can be helpful for those out there struggling or for those who don't understand their loved one's struggles of being diagnosed with ADHD.
For more information, please check out these resources to learn more about Attention Deficit Hyperactivity Disorder:
CHADD—Children and Adults with ADHD (chadd.org)
ADDA—Attention Deficit Disorder Association (add.org)
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