This episode was a blast to record. Valerie and I talked about burnout, meaning, connection, and working on our own wellbeing. This is a great conversation and a must-listen if you are wanting to move past the pandemic and onto a more proactive and fulfilled way of living.
About Valerie:
Valerie Ling is a Clinical Psychologist and the Founder of 3 businesses with a common vision - a world without burnout. Valerie works with leaders and organisations to implement burnout proof plans at an individual and systems level. Her three businesses are a psychology and wellbeing practice in Sydney (Centre for Effective Living), a Workplace Wellbeing consultancy (Centre for Effective Serving) and her coaching business for Private Practice Leaders. Most recently, Valerie worked with the Department of Education in Tasmania after the tragedy at Hillcrest Primary school as part of a workplace recovery plan. Get a free copy of her e-book: My Burnout Prevention Plan here: https://bit.ly/valeriebook
Facebook: @valerielingcfel
Instagram: @valerieling1
LinkedIn: Valerie Ling
Podcast: Dr Burnout
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