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Description

Teacher life can indeed be incredibly demanding, often characterized by long hours of lesson planning, grading, managing classrooms, and nurturing the growth of students.




While the rewards of teaching are profound, the demands can sometimes take a toll on one's physical, emotional and mental health. Recognising when these demands are affecting your wellbeing is a crucial first step towards maintaining a sustainable and fulfilling career in education.




Embracing proactive wellbeing strategies is essential for educators to thrive both personally and professionally.




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