In our first episode, Amy shares with you what The Wellness Strategy is, who we are and what we stand for.
It's pretty clear the wellness/well-being space is overcrowded and that there are far too many Self-care Sunday checklists and Wellbeing Wednesday quotes clogging up our news feeds. Working on your wellness and well-being is so much more than that.
Take a listen to our first episode to find out why Amy is bringing a change to this space and what it means for you.
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Love and Gratitude,
Amy xxx
