This episode is with David Roche! David's my coach, and the first guest to come on the podcast for a third time!
In this episode we talked about:
-current state of affairs, mentally and globally
-my injury recovery
-his approach to coaching at this time
-"pressure makes diamonds"
-takeaways from a global pandemic
-four points to focus on as a runner these days
"yes, thank you"
-missing the Boston Marathon
-long term development
-strides and hill training
-finding joy in PLAY
-David talking through a drop in audio
-and so much more!
Follow along with David's journey at instagram.com/addiedoesstuff and twitter.com/mountainroche
