Today, you’ll learn the explanation behind the bbm methodology. Your questions about cardio, lifting and more are answered here. So if you want to know, how come bbm clients aren’t doing hours of cardio but they burn 500+ calories in an hour of lifting, this episode of for you.
RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram - @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
BBM Instagram - @monika_a_mazur_bbm
BBM Facebook - Monika A Mazur
Pinterest - Monika A Mazur
LinkedIn - Monika A Mazur
Amazon Store - Monika A Mazur
