Have you ever wondered what comes first- nutrition or training when you are (re)starting your fitness journey? In this episode, I spoke about the common misconception and how you can begin the simple and not at all overwhelming way. If you’d like to try bbm free for a week, simply grab this freebie www.monikaamazur.com/free and we will reach out to you to hold your hand along Can’t wait to see you sweat!
RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram - @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
BBM Instagram - @monika_a_mazur_bbm
BBM Facebook - Monika A Mazur
Pinterest - Monika A Mazur
LinkedIn - Monika A Mazur
Amazon Store - Monika A Mazur
