This episode is an answer to your questions about how to eat while on vacation or when traveling for work. Today’s episode corresponds well with episode 16. ‘Extreme dieting before an event” and episode 36. ‘Alcohol and fitness” So feel free to visit these as well. 💥If you’re confused about food and unsure how to eat for your goals, book a 1:1 hour long) nutrition consultation with me on zoom. You’ll leave with clarity, plan made for you (not a diet!) and additionally you will get 5 live group training sessions for free.
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