Chaos is stressful and unproductive. Therefore, I’m a “one thing at a time girl”, even though my “million miles per hour brain” tells me that it would be best to multitask. On simplicity and effectiveness in running your business and living your life on today’s episode. PS. If you or someone you know is struggling as a personal trainer in a gym or an online fitness coach, reach out. Fit biz consultation + mentoring are one of my favorite ways of supporting you. As someone who’s worked a corporate gym job for 8 years, someone who ran her fitness studio for 3 years and finally someone who’s been coaching online full time going on year 3, I have a ton of knowledge and experience to help. One strategy session or 3 months of biweekly meeting, we can do it all.
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