In this episode Sue & Greg breakdown the recent UFC main event between Israel Adesanya and Paulo Costa, talk about their current training and more!
Links to videos discussed in the podcast:
https://www.youtube.com/watch?v=CPKQ4m1zw5w
https://www.youtube.com/watch?v=4YlGbh2vlQs&t=1222s
https://www.youtube.com/watch?v=sHgFwQiRuSM
https://www.instagram.com/glynham1990
https://www.instagram.com/conversations_on_karate
https://www.facebook.com/conversationsonkarate.
www.conversationsonkarate.com
Music courtesy of https://www.purple-planet.com
