Listen

Description

Michael Sugrue, a native of the San Francisco Bay Area, has led a life marked by international experiences and deep personal commitment. His story has brought him back to his roots, where he now serves as a national speaker. Sugrue dedicates his efforts to raising awareness about post-traumatic stress injury and suicide prevention, focusing on the unique challenges faced by first responders, military veterans, and active military personnel. His expertise and compassionate outreach have extended his influence beyond borders, earning him the distinction of an international bestselling author.

Michael's acclaimed book, "Relentless Courage: Winning the Battle against Frontline Trauma," co-authored with Dr. Shawna Springer, stands as a testament to his dedication to mental health advocacy and support for those who serve on the front lines.

06:08 Important to find compatible therapist with experience.

09:17 Sharing stories brings strength and courage.

13:11 Successful law enforcement career in California.

14:05 Years of unprocessed trauma leading to fatal incident.

23:11 Resources available for those struggling in silence.

24:25 Sharing your story can be healing.

28:17 Regret not asking for help sooner, be brave.

www.instagram.com/sergeant_michael_sugrue_

www.instagram.com/michael_sugrue_

www.instagram.com/relentless_courage_


The Stigma of Help:

https://youtu.be/RprAFn2IE44?si=IxNR2ViIhJxASiDv