Roz Bolton is a life coach, gong sound practitioner, and self-proclaimed rebel dedicated to helping people live their version of a "rebelicious life" - one filled with peace, love, joy, happiness, and good vibes. With her unique approach, Roz combines life coaching, essential oils, and the power of sound to create a safe space for her clients to offload their worries, anxiety, and fears.
As a gong sound practitioner, Roz harnesses the transformative power of sound and vibration to promote deep rest, relaxation, and rejuvenation. Through her intuitive and respectful approach to playing the gongs, she creates a calming and meditative environment that allows participants to release stress, find clarity, and reconnect with their inner selves.
Roz's gong sound baths offer numerous benefits, including reducing anxiety and depression, improving sleep quality, and promoting overall well-being. By setting intentions and embracing the experience with an open heart and mind, participants can experience profound healing and transformation.
With her warm and compassionate presence, Roz creates a judgment-free space where individuals can listen to their bodies, breathe through discomfort, and ultimately find the joy and inner peace they seek. Whether in her "rebelicious cave" or out in the community, Roz is dedicated to helping others live their best lives, one gong sound bath at a time.
"Sound for Mental Health: It's about having deep rest, deep relaxation, and just rejuvenating the mind and body. And the sound just works on. On the cells, so it's moving things through and people do leave feeling a lot lighter than when they came in."— Roz Bolton
05:50 Respect for gongs and creating a relaxed atmosphere.
07:31 Setting intention helps guide sound healing experience.
11:27 Seeking inner peace and calm, more rest.
13:35 8-hour gong session led to improvement.
19:01 Choosing a happy life with intention and action.
https://rozbolton.com.au/about
https://www.facebook.com/rozbolton1
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