Jost Sauer, founder of the Chi Cycle Health System, is an acupuncturist, lecturer, author and a popular presenter to corporate and community audiences. He’s also an ex-addict who kickstarted a recovery revolution by creating one of the most groundbreaking rehab programs on the planet. He pioneered lifestyle medicine for addiction, adapted this for clients without addiction issues and the Chi Cycle lifestyle; a health-boosting, fat-burning feel-good day plan, was born. Jost’s background includes competitive skiing, triathlon and iron man training, plus over 30 years of daily training in weights, endurance, Tai-chi and meditation.
His internationally published entertaining lifestyle books include Higher and Higher; Drug Repair That Works and The Perfect Day Plan (Allen and Unwin); Chi Health Cycle (Welbeck, UK) and Wie neugeboren mit moderner TCM (Riva, Germany). Jost has treated thousands of people from celebrities to CEOs to professional athletes, with his Chi Cycle Health System, he offers Chi Cycle coaching, and runs international health retreats. He is passionate about Chinese medicine and about showing everyone how to make everyday medicinal and mystical.
The Chi Cycle is an easy-to-follow day plan that aligns you with nature’s 24 hour cycle. It’s all about the best times to do everything, from snacks to snoozes, so that your day builds energy, health and happiness. It’s based on the Chinese medicine body clock so the best part is, all you need is your organs and a clock! Nature takes care of the rest.
https://jostsauer.com/
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