Use breathwork to master your life by harnessing control over your nervous system, making you un-movable and handling stress and everyday life easier.
Mary is a trauma-informed breath facilitator, who focuses on nervous system health and using the breath to heal your mind, body and soul.
Mary is a mother of 2 and a wife. Living in New Zealand on a small farm she loves to share how the power of the breath and techniques that has changed her life.
https://www.instagram.com/freetobreathe_/
https://www.befreetobreathe.com/
