The second chakra: is your center for pleasure, fun, movement, relationships and feeling.
The purpose here is to get things moving: to get your body moving in general, to move the energy inside, and to joyfully move your life forward. Pleasure invites us to expand, while pain makes us contract. Opening to pleasure in the second chakra, not only makes us feel happier and more expansive, but it gets the subtle energy moving through the body, soothing and releasing blockages. So instead of “working” on this chakra, try “playing!” Go out and get moving! Dance, sing, shake, feel, and be open to the movement of your life force.
Let the rivers within you flow to the ocean of bliss, and this will eventually move your energy to the other chakras as well. The name of the second chakra is Svadhisthana, which means “one’s own sweet place.” Use this week to find your own place inside where you feel and experience deeply.
https://www.thepowerwithin.com.au/ << book in to explore more around your own chakras and how best to balance the energy Xx
