Michelle's teachings span over 25 years of yoga, meditation and breathwork practice and bridge the space between the spiritual and the physical body. She shares yoga and breathwork practices as a way for people to connect with themselves in a compassionate and loving way. Her classes are anatomically informed, sprinkled with humour and invite personal introspection and heart connection.
https://www.facebook.com/michellefreemanyoga
http://michellefreemanyoga.com/about/
