Are you heavily meditated? Have you ever had a consistent meditation practice and noticed HUGE differences in the way that you show up for others and experience your life? In this episode of Play Hard & Love Big Radio, Nick Clark talks about the benefits of meditation plus HOW and WHY you should start a daily meditation practice RIGHT NOW.
One of the three practices we will be focusing on in our upcoming 40 Days to Personal Revolution program is MEDITATION! CLICK HERE to check out more about the program starting at Spotted Dog Yoga & SUP on 10/1/23.
