In this episode of Play Hard & Love Big Radio Nick Clark hosts Spotted Dog Yoga teacher Aneta Laundis. Aneta will guide you through a 10 minute meditation! Remember to head join us virtually at Spotted Dog Yoga in Folsom and take Livestream classes..CLICK HERE FOR SIGN UP INFO! Join Aneta for a FREE LIVESTREAM FAMILY YOGA CLASS on Sundays at 9:30am! We PLAY HARD & LOVE BIG every day in Folsom, Ca!