In this episode of Play Hard & Love Big Radio Nick Clark hosts Spotted Dog Yoga teacher Melissa Pruden.
Melissa shares how yoga teacher training has changed her entire world & expanded her universe. Melissa talks about the 3 Practices & Techniques of Baptiste Yoga...Asana, Meditation & Inquiry... & shares the profound impact that each one of them has had in her life. She reminds us to trust our instincts and the importance of meditating when we don’t have enough time.
‘Light Up!’ Teacher Training starts on May 1st at Spotted Dog Yoga.
For more information: CLICK HERE
To APPLY: CLICK HERE
