Get ready for an electrifying episode of Health Wealth, as we delve into the world of fitness with the renowned Steve Washuta, a seasoned personal trainer, coach, and author. In this riveting discussion, Steve shares his wealth of expertise, unveiling the secrets to building a thriving fitness business and providing invaluable tips for beginners looking to kick start their journey to wellness. From emphasising the importance of personalised plans to debunking the myth that fitness equates to health, Steve leaves no stone unturned in this eye-opening conversation.
Discover what sets apart exceptional coaches from the rest, and why artificial intelligence can never replace the invaluable human touch in the realm of fitness guidance. Join us as we explore the power of finding your strengths and delve into easy-to-implement nutrition advice that can transform your health. Plus, uncover the truth about how much exercise is truly too much, as Steve shares insights to help you strike the perfect balance between fitness and well-being. Don't miss out on this electrifying episode of Health Wealth, packed with actionable advice to revolutionise your approach to fitness and health.
Enjoy the show.
Main highlights
How to build a fitness business
Fitness tips for beginners
Why fitness does not equal health
Easy nutrition advice
Why AI will never replace good coaches
How much exercise is too much?
Guest: Steve Washuta
Podcast - The TrulyFit Podcast
IG - SteveWashuta
Website - stevewashuta.com
🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.
Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.
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Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
Barry:
IG: @bk_athleticism
Facebook: @BKAthleticism
Tiktok: @bkoursarys
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
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