In this eye-opening episode of Health Wealth, host Ryan Douglas sits down with Mike Collins, “The Sugar Free Man,” to explore the often-overlooked world of sugar addiction. Mike shares his deeply personal journey of overcoming sugar dependency, starting with childhood habits that shaped his relationship with sweets, and the pivotal role this played in raising his own children sugar-free. The conversation takes a deep dive into the biological effects of sugar, its addictive properties, and the challenges of eliminating it from modern diets. Mike also introduces the transformative work he’s doing through his National Board-approved wellness program and the Quit Sugar Summit, a platform for education and support in tackling sugar addiction.
Listeners will gain powerful insights into the science of sugar’s impact on the brain and body, the challenges of quitting, and practical steps to reclaim health. Mike’s story of turning personal recovery into a mission to help others resonates with Ryan’s focus on holistic wellness, making this episode a must-listen for anyone in the health and fitness or nutrition space. Whether you’re curious about detox strategies, raising sugar-free kids, or learning how to navigate the food industry's hidden sugars, this episode offers actionable advice and a new perspective on living a healthier, sugar-free life.
Enjoy the show.
Main highlights
The Hidden Dangers of Sugar
Raising Sugar-Free Kids
Breaking Free from Cravings
The Truth About Fructose
Steps to Sugar Freedom
Guest: Mike Collins
IG: @realsugarfreeman
Website: https://sugaraddiction.com/
Facebook: https://www.facebook.com/QuitSugarNow/
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
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Ryan:
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The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
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