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REPOST from January 2023

Do you give yourself enough respect?

Do you honour their circadian rhythm of the world and the hormone cycles in your body; especially as they fluctuate from month to month and season to season?

We spend time today chatting with Registered Psychotherapist Briar Culbert. Briar explains the work she does how she weaves spiritual respect and individual needs into her practice on a daily basis.

You can learn more about Briar or look to schedule a discovery call with her by visiting: https://www.briarculbert.com/ or find snapshots of her wisdom on her Instagram account @briar.culbert

boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site

Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca

For over two decades Sam has been a consumer of and worked in the realm of women’s and children’s health. She is an expert at working with families and she has celebrated each of her clients as she supports them with her Parenting Coaching. These days Sam also Coaches New and Aspiring Doulas. For more information about the services Sam offers, visit her website: www.babyREADY.info