Leadership coach and Our Forte business owner Ashlee Livingstone takes time to speak with us today about finding ways to honour and elevate ourselves so that we can be the truest forms of who we strive to be.
By setting incremental goals for ourselves and establishing boundaries that respect who we are we are able to become the true leaders of our lives. This skill is one that we are easily able to model for our children so that they can see how they can set themselves up for lifetime of happiness and success.
You can learn more about Ashlee on Instagram @ashlee.livingstone and through her website: www.ourforte.ca
boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https:// boobsbodsandbrains.wixsite.com/my-site
Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca
For over two decades Sam has been a consumer of and worked in the realm of women’s and children’s health. She is an expert at helping families start and grow their families and she has watched many of her clients strive to be the best parents they can be while losing a little of themselves in the process. For more information about the services Sam offers, visit her website: www.babyREADY.info
