Middle age (for women and those who identify as women) is often described as being a tumultuous, terrifying, unpleasant time in our lives. Truthfully, sometimes it isn’t a wonderful experience individuals. But sometimes it is amazing and exciting and wondrous. Listen today as we speak with award-winning and bestselling author Ann Douglas as we talk about midlife and her new book “Navigating the Messy Middle.“
Ann’s new book hits shelves on October 1st, 2022. Don’t miss your opportunity to be one of the first to pick up your copy. Read not just Ann’s own stories but also the stories of over 100 individuals that she took the time to interview in preparation for creating this honest and encouraging book.
You can find Ann at www.anndouglas.ca and from there you will have access to all of her social media, launch parties and events.
boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https:// boobsbodsandbrains.wixsite.com/my-site
Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca
For over two decades Sam has been a consumer of and worked in the realm of women’s and children’s health. She is an expert at helping families start and grow their families and she has watched many of her clients strive to be the best parents they can be while losing a little of themselves in the process. For more information about the services Sam offers, visit her website: www.babyREADY.info
