Does it feel as though you have been living in a fog since becoming a parent? Or, since working from home? Or, since March 2020??
While all of us know that there are significant health benefits from getting adequate rest, with the obstacles life throws at us it can be truly difficult to find the healthiest balance.
Join us as we chat with Good Night Sleep Site founder, Alanna McGinn. To learn more about Alanna and the work she does, visit her web site: http://www.goodnightsleepsite.com/
boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site
Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca
For over two decades Sam has been a consumer of and worked in the realm of women’s and children’s health. She is an expert at helping families start and grow their families and she has watched many of her clients strive to be the best parents they can be while losing a little of themselves in the process. For more information about the services Sam offers, visit her website: www.babyREADY.info
