Description

Your subconscious mind is so powerful. It takes up about 95% of your brain power and handles all your bodily systems, from digesting and breathing to healing and making memories. It also holds all the “programs” that control the way you think, what you believe, the way you feel, act, react, and pretty much everything else that forms part of who you are.

The key to taking control of your subconscious mind is to raise your self-awareness. You can only realise you are self-sabotaging in your life and business once you shine a light on what your subconscious mind is getting you to do on a daily basis.

In this episode I’ll be sharing case studies of my work as a solution focused hypnotherapist and subconscious coach so that you can reflect on your subconscious mind and move through any self-sabotaging behaviours.

What you’ll learn

• Why and how the brain keeps you safe
• How our brains get programmed to make us who we are
• Case study 1: fear of being visible / authentic
• Case study 2: not being able to feel supported
• My own personal inner work journey rewiring a deep and hidden limiting belief and how it has hugely benefited me and the way I run my business.

*SOCIAL LINKS*

Find me on Instagram: https://www.instagram.com/iamjennaholloway/

To instantly pull yourself back from overwhelm, download my Bounce Back From Scarcity Meditation for just £5: ⁠https://www.jennaholloway.com/bounce-back⁠

Grab my FREE quickstart guide, the Higher Self System. It's going to teach you how to turn your aspirations into reality whilst feeling good. Stopping all the push energy and actually earning more with less effort. ⁠https://www.jennaholloway.com/higher-self-system⁠

Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.

Thank you!

Jenna x

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