Being a "perfectionist" has the potential to hold you back from your dreams. If you are waiting on something to be "perfect" before you take action, it may be too late. Today I have my wonderful fiancé Lindsey Rago on the podcast to discuss this topic. We want to give you our definitions of having a perfectionist mentality and also ways to combat this mentality. We also have a special gift for you at the end of the episode. Enjoy!
Time Stamps:
(0:40) Perfectionism
(1:19) Definition of Perfectionist Mentality
(3:06) Example of “Perfection”
(7:07) “Good vs Bad” Food
(11:50) Comparisons
(17:30) Have Targets
(23:45) Starting on “Monday”
(25:48) Brian’s Example with Binge Eating
(31:07) Be Happy with 80% and Execute
(33:24) Grace and Discipline
(35:32) A QUIZ FOR YOU!
(36:30) REVIEWER OF THE WEEK!
To access the quiz, head to https://www.proclaimyourpower.com/perfection
You can also download Proclaim Your Power at https://www.proclaimyourpower.com/ebook
