Brian DeCosta is a lifestyle & fitness coach, who specializes in helping busy people achieve the bodies of their dreams through a sustainable & realistic approach. As an expanding entrepreneur, Brian also focuses his attention on helping up & coming coaches build their online businesses as well.
A former accountant, Brian’s journey has been on that has evolved from the principle of Radical Responsibility which has lead him to becoming one of the most prominent faces in the fitness coaching space as well as a Bodybuilding.com sponsored athlete.
In this episode we discuss:
How a car accident changed the course of his life. (2:24)
The process of building a personal brand while living a corporate life (10:00)
How to take Radical Responsibility for your life? (22:00)
The Value of Mentorship? (25:54)
How to cultivate a sustainable lifestyle approach? (40:44)
Fitness Tips for Staying Lean Year Round (44:50)
Creating a engaged audience through social media (49:22)
And so much more!
You can find Brian at:
Website: https://Briandecosta.com/
Facebook: https://www.facebook.com/BrianDecosta
Instagram: https://www.instagram.com/BrianDecosta/
Thank you all for tuning in & don’t forget to leave a review on ITunes so you have the opportunity to become the reviewer of the week!
Also if you’re interested in getting started on your own fitness journey, apply for my one on one lifestyle revamp program at Proclaimyourpower.com or Brianpickowicz.com/Start !
