I want you to know that you are not a victim. You are not the person or narrative that your current negative self talk is saying you are. It's very easy to play the victim and feel as though everything in the world is happening to you. I want you to take today's episode and really start to change your perception around your self-talk to make it more positive. More purposeful and fulfilling in your life. This will ultimately lead to your overall happiness and enjoyment in life. I hope you enjoy the episode!
Time Stamps:
(1:03) Discipline or Motivation?
(3:18) My 48 Hour Fast
(6:42) Revitalized Body Blueprint
(9:58) My Pillars
(11:56) Reasons vs. Excuses
(21:32) Jordan Peterson
(26:23) Everyone is a Victim
(30:20) How to Make Tangible Change
(34:00) Why?
(37:59) Align with Mentors
Are you done being overweight, feeling burnt out, and operating at 60%? I want you to check out the Revitalized Body Blueprint at www.brianpickowicz.com/revitalized so you can start your journey to a new you.