Today, I couldn't think of a better guest to have on than my wonderful fiancé to talk about how to overcome fear. Fear can be a stranglehold on your life that will keep you from making progress if you let it. In the gym, your nutrition, and your mindset. We want to share with you what we have overcome and how we were able to do it. Hope you enjoy!
Time Stamps:
(0:18) Welcome Back!
(0:27) Overcome Fear
(4:15) What is Fear?
(7:00) Public Speaking
(14:22) Triangle of Trust
(27:54) Competing in Bodybuilding
(30:38) Brian’s Biggest Fear Overcame
(36:11) Tim Ferriss - Fear Setting
Are you done being overweight, feeling burnt out, and operating at 60%? I want you to check out the Revitalized Body Blueprint at www.brianpickowicz.com/revitalized so you can start your journey to a new you.
