Are you finally ready to gain sustainable progress over the next year and decade? Lindsey and I want to take you through a simple 4 step process that will allow you to celebrate the wins you had in 2019 and set a new vision for the upcoming year and decade. From there, take inventory of your life and what needs to change to make that vision happen and then take action. It may sound simple, but listen in to our episode as we explain each step in detail and share our own experiences throughout this year.
Time Stamps:
(0:30) New Year’s Resolutions
(3:33) Engage with Yourself
(5:54) Audit your 2019
(12:31) Set a New Vision
(18:40) Taking Inventory of Your Life
(22:40) Brian’s Identity
(24:03) Lindsey’s Inventory
(29:55) Set Your Standards and Take Action
(34:16) Shoutout to Tim Ferriss
(35:55) The Fitness Project
Are you more than ready to finally craft a body and LIFESTYLE you love in 2020? Head to https://brianpickowicz.lpages.co/the-fitness-project-6-week-fitness-program-2020-copy1/ for more information!
