Happy New Year's Eve! In the spirit and excitement of 2020, we wanted to share with you the one thing you'll need going into the new year that will not only allow you to see the results you want but allow you to keep the promise you set for yourself. That one thing is consistency. It's what sets those who achieve their goals from those who give up 3 weeks in. Which one do you want to be in 2020? Listen in as we discuss 3 key aspects to being consistent and finding motivation all year long.
(0:30) Consistency
(2:12) Lindsey’s Motivation to Change
(5:00) Brian’s Motivation
(8:30) Lindsey’s Why
(17:08) Lack of Motivation Tactics
(25:30) Being Honest
(35:20) Need a Jump Start
Last Day! Are you more than ready to finally craft a body and LIFESTYLE you love in 2020? Head to https://brianpickowicz.lpages.co/the-fitness-project-6-week-fitness-program-2020-copy1/ for more information!
