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I’ll be hanging out with Head of Business Development at AQR International Ltd, Maria Jeffers, who has a passion for extraordinary conversations built around mental toughness - the invisible gift  

In this interactive session we can all join in to learn and unpack what mental toughness is about and how we can practise it.  

Maria also has a very useful Mental Toughness Questionnaire to help you to measure your own level of mental toughness. It also gives you ways to improve it even further.  And at the end of the event, Maria has a very generous discount code to make it very affordable no brainier to take the questionnaire for your self - I’ve done it - it’s excellent!  

TEASER Do you remember Billy Ocean’s hit song: When the going gets tough, the tough get going?  Here are a few lines… I’m gonna put this dream in motion I never let nothing stand in my way And… Darlin', I'll climb any mountain Darlin', I'll do anything  Being mentally tough means approaching life with a positive mindset even when facing stress, pressure and challenge.  

Feel free to join Maria and me in this fast-paced interactive conversation exploring… 
*What is mental toughness? And by developing it how does in help us? 
*How do we go about accessing it? 
*Why is self awareness an important building block? 
*How do we then practise mental toughness as a way to grow and improve our lives?  

I don’t know,🤷🏼‍♂️ but Maria does, and she will tell you all about it! 👍🏼

Check out YouTube for the video replay of the live stream (and to access the three slides talked about here)…https://youtu.be/hpySdivYrbc