She's back! In a brand new episode of One Thought at a Time, host Ian Travers is joined by returning guest Claire Johnson (The Naked Warrior) - fitness and nutrition coach, specialising in motorsports performance. 💪
In this Health, Fitness and Nutrition Special, join Ian and Claire as they explore the keys to healthy living, breaking down current fads and sharing some of their own experiences along the way. Most importantly, all this is backed by real science, through the lens of our bodies' hormones and natural chemical make up. 🔬🧡
If you're looking to start your journey to a healthier lifestyle, or gain some new insight into current health trends, then this episode is not one to miss! Start listening NOW!
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Claire Johnson - The Naked Warrior:
Website â–º www.thenakedwarrior.co.uk
App â–º www.racefitapp.com
Instagram ► https://www.instagram.com/_thenakedwarrior/?hl=enÂ
https://www.instagram.com/racefitapp/?hl=en
Produced by Polychrome Studios Ltd. https://polychromestudios.uk
