Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, national/international speaker, author of Amazon's #1 bestseller "Inside-Out Health", founder and CEO of Westchester Integrative Health Center. He has a Master of Science degree in Human Nutrition in addition to 5 other designations in clinical nutrition. The ACA Sports Council named Dr. Silverman "Sports Chiropractor of the Year" in 2015.
Dr. Silverman is on the advisory board for the Functional Medicine University and is a seasoned health and wellness expert on both the speaking circuits and the media. He is a thought leader in his field and practice, a frequently published author in peer-reviewed journals and other mainstream publications. His new book, Amazon bestseller, "Immune Reboot". Dr. Silverman is also an experienced and dynamic speaker, both on podcasts and in person.
During our interview he discussed some practical tips to boost your immune system and what it looks like for you in the future. He shares some shocking statistics about the overall health of Americans today and how all of us can maintain and strengthen our immune systems as we adjust and adapt to future challenges with our health. My favorite quote from our time together was "There is no longevity without a healthy immune system". But, probably the most profound statement Dr. Silverman made was "You can't control the virus, you can only control the host" and his explanation and tips on how to do that are priceless and valuable information to learn.
Dr. Silverman is offering a free copy of his new book to the first 3 listeners who reach out to him from today's episode. You can reach out to him at: drrobertsilverman.com and let him know you listened to this episode. Please be sure to share with him your biggest takeaways from the information he shared with our audience.
To learn more about me and mission to educate and inform everyone about the merits and benefit of alternative methods and modalities of wellness go to www.mikebeverly.life and while there read a blog or two. Click the podcast tab to listen to this episode and others in the library.
By the way, if you haven’t yet, go get your free Optimize Your Overall Health and Wellness Today! at www.mikebeverly.life/optimize
