In this episode of the Fitness And Nutrition Ultimate Podcast, I sit down with Nicki Conradt-Eberlin, a life coach who works with a lot of different people on their mindset and all aspects of their life, and makes people believe they can do anything, truly. We uncover a lot about the mind, talk about mindset around working out, and even dive into stress eating and managing stress around your nutrition.
Make sure you follow Nicki on Instagram and check her out at https://bit.ly/3mLPrlc
Check out Coach Greg on Instagram and Tiktok at @coachgregfitpro
And make sure you go follow the podcast on Instagram at @fan_upodcast
Tune in for more episodes!
Keep sweating, keep smiling!