This week we welcome back EC Synkowski to the show, and what an episode we have. We go beyond just macros and meal plans when it comes to nutrition and discuss one very overlooked aspect for coaches and that is behaviours. Why do your clients do what they do and how we can set them up for success by actually coaching them not just training them to follow a plan.
From her hugely successful 800gram Challenge right through to her Masterclass Programs, has an amazing ranges of education for you, no matter where you are on your journey.
We highly recommend EC’s Nutrition Masterclass to get you started on your journey.
https://optimizemenutrition.com/nutrition-masterclass/
Check out EC’s Consistency Project Podcast
https://optimizemenutrition.com/theconsistencyproject/
And for some insightful content find EC on Instagram
https://www.instagram.com/optimizemenutrition
Want to see how you can continue your development as an affiliate owner or coach? Book a call for a FREE chat
https://fit-filliate.as.me/DCCRequest
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