We are so excited for today’s chat with the one and only EC Synkowski @optimizemenutrition
If you’ve been around the CrossFit landscape long enough you will recognise her from her days on the Seminar Staff, or the vault of video content in the journal about Nutrition. EC has an amazing skill of making the complex seem very much less so. And she is using this skill to great effect with her work through nutrition education.
We talk about her journey into CrossFit and then into her own business and projects around Nutrition.
You can reach out to EC on any of the following if you want more information about her amazing work!
Insta @optimizemenutrition
Website https://optimizemenutrition.com/
Podcast - The Consistency Project https://optimizemenutrition.com/theconsistencyproject/
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