FF E72 - Cristina Anderson CF-L4 - (The Infinitely Scalable Podcast) Podcast Details

Description

Super excited for this episode to welcome back Cristina Anderson.

On today’s episode we talk about her recent achievement to earn her CrossFit L4 credential. But most importantly we talk about her journey to get there and how she had to not just work on her technical skills but also changing her own limiting self beliefs and behaviours.

A powerful lesson in surrounding yourself with likeminded people who will challenge you to grow and if you ask for help, there is always someone willing to be there. Cristina also talks about the need to have a coach to guide you and help you challenge your beliefs and behaviours.

Cristina has achieved this milestone in under 5 years of becoming a full time coach and this is a reflection of the commitment she made to being the best coach she could be. Her personal journey is inspiring and she is leading the way for female coaches in particular to embrace these challenges and push past self imposed barriers.

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